When consumed as a whole grain, barley is a particularly rich source of fiber, molybdenum, manganese, and selenium. It also contains good amounts of copper, vitamin B1, chromium, phosphorus, magnesium, and niacin. Additionally, barley packs lignans, a group of antioxidants linked to a lower risk of cancer and heart disease. You may try soaking or sprouting to negate the anti-nutrient effects of Barley as most of the whole grains.
-
Cashew Cookies - Farmers Share
₹90.00
-
Grama Laundry Liquid
₹245.00
-
Curry Leaf Cookies - Farmers Share
₹90.00
-
Chia Seed White
₹25.00 – ₹380.00
-
Gandhakasala Rice
₹43.75 – ₹170.00
Reviews
There are no reviews yet.