When consumed as a whole grain, barley is a particularly rich source of fiber, molybdenum, manganese, and selenium. It also contains good amounts of copper, vitamin B1, chromium, phosphorus, magnesium, and niacin. Additionally, barley packs lignans, a group of antioxidants linked to a lower risk of cancer and heart disease. You may try soaking or sprouting to negate the anti-nutrient effects of Barley as most of the whole grains.
Cart
Recent Products
-
Peanut Cookies - Farmers Share
₹100.00₹80.00 -
Cashew Cookies - Farmers Share
₹110.00₹90.00 -
Grama Laundry Liquid
₹250.00₹245.00 -
Curry Leaf Cookies - Farmers Share
₹110.00₹90.00 -
Samba Wheat ₹30.00 – ₹110.00
Reviews
There are no reviews yet.